Yoga, Tea, Knowledge & Skills: 6-Week Co-ed MTB Training Program
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| Photo Credit: Chris Demere |
Learn to fly through the forest like a Jedi, with only you as the motor! This immersion course will catch you up on all things mountain bike and have you on the trails and meeting others to ride within just 6 weeks. Begin each day with a yoga practice created with the mountain biker and your weekly lessons in mind. Acquire valuable knowledge over delicious Guayaki Yerba Mate and then on to your bike for an intensive skills session.
Space is limited, 6 rider maximum
Coached by:
Lindsay Beth Currier, IMBA ICP Level 3 Coach
Lindsay Beth Currier, IMBA ICP Level 3 Coach
Each week:
1 hour of yoga
1 hour of bike knowledge over a great cup of tea
2 hours of on-bike skills training
When:
Saturdays, 9am – 1pm April 19th – May 24th
Saturdays, 9am – 1pm April 19th – May 24th
Where:
Auburn Bike Co. 13122 Lincoln Way, Auburn, CA 95603
Auburn Bike Co. 13122 Lincoln Way, Auburn, CA 95603
FREE Auburn Community
MTB Ride leaving at 2pm!
